This UFC Fit Workout DVD gives you a training program similar to UFC (Ultimate Fighting Championship) fighters and warriors. You can reach new heights of fitness if you follow every aspect of the regimen; nutrition, exercise and lifestyle.
Extreme Kettlebell Workouts is not as widely known as Rushfit, P90x or Insanity, but this DVD fitness program is intense and effectively helps you build strong and lean muscles and lose weight. Kettlebell exercises take around 30 minutes to deliver a total body workout, as opposed to other weight trainings which can last over an hour, such as with dumbbells.
You can follow strength training exercises suitable throughout pregnancy with the Baby Bells Fit Pregnancy Kettlebell Workout DVD by Lauren Brooks. With these workouts, you can avoid accumulating fat from your food and instead use the energy to develop muscles.
Kettlebell Kickboxing Body Series is a complete regimen that includes diet and workout. It will bring about a positive change in your body within 60 days by helping you burn lots of calories even while you rest, due to boosted resting metabolism. The Kettlebell Kickboxing workout was created by the famous fitness trainer Dasha Libin, to improve body alignment, burn fat, and build lean muscle mass.
You will find the Shred-it With Weights program a class apart from other ordinary DVDs, since it has been designed by a person who is known worldwide as a fitness icon and Jillian’s techniques for weight loss are proven to be effective.