The BOSU Balance Trainer, a half-sphere similar to the dome of a flying saucer, is a versatile and dynamic tool for fitness. BOSU refers to the ability to use this balance trainer “both sides up”.
A simple and useful tool you can add to your bodyweight training routine is a stability ball. The lightweight ball can be used for various exercises to improve balance in the body while also helping to tone muscles and build body strength.
Gaiam is known for being socially responsible and environment friendly, and the Total Body Balance Ball Kit is another such product that improves balance, core strength and flexibility, and tones your overall body like shoulders, arms, abs and thighs.
The latest upgraded model of BOSU, the Pro Balance Trainer is exclusively made for the purpose of challenging your body’s balance. So pump up your trainer to find out what you’ll be getting from this versatile and durable fitness device.