Kettlebell Kickboxing Body Series Review

Kettlebell Kickboxing Body Series Review One workout DVD program that is gaining popularity these days is the Kettlebell Kickboxing Body Series. The program is relatively new, but female fitness enthusiasts are really intrigued by the concept and some celebrities have tried it out already in order to lose weight, like Margherita Missoni and Megan Hilty. Take a look at how this workout can get you in shape and why it has even been featured in CBS, FitnessRx and Vanity Fair.

Read the rest of the Kettlebell Kickboxing Body Series review:

Best Kettlebell Kickboxing Reviews


How It Works?

Kettlebell Kickboxing Body Series is a complete regimen that includes diet and workout. It will bring about a positive change in your body within 60 days by helping you burn lots of calories even while you rest, due to boosted resting metabolism.

The Kettlebell Kickboxing workout was created by the famous fitness trainer Dasha Libin, to improve body alignment, burn fat, and build lean muscle mass.

This workout plan includes various exercises for a total body workout, such as HIIT, martial art moves and kettlebell training to lose weight and build muscles.

What’s Included?
The program has 11 discs that include:
– KB 101review and beginner
– KB 40/20 cardio burn
– KB lean cardio 2.0
– Absolute “shape & define” abs & core
– Amazing sculpt and strengthening arms
– Perfect lift and shape butt
– Limitless lean and lengthen legs
– Double cardio challenge kettlebell
– Joint recovery, flexibility and mobility
– Your travel workout – train anywhere
– Buddy workout
There are also 30 pages of a complete eating plan for weight loss and good nutrition.
Key Features
– Gain the benefits of martial arts for muscle toning and fat burning.
– Use kettlebells to improve strength and stamina.
– Animal calisthenics improve strength, mobility and flexibility.
– Workouts specifically created for the female body.

Pros:
– Get into shape and notice results within 60 days.
– You can exercise right at home.
– Simple instructions provide a detailed nutritional guide, which also explains which foods to avoid with healthier alternatives suggested.
– Great for busy people with workouts lasting only 35-45 minutes.
– The only equipment you need is a computer/DVD player and a single kettlebell/dumbbell to start the Kettlebell Kickboxing program.
– Whether it is flexibility, metabolic boost or strength, this fitness plan targets the whole body.
– Easy to understand and follow.
– Little to no impact on the bones, joints and safe for the muscles.

Cons:
– This program is designed specifically for women and therefore not an ideal one for men.

What Customers Say?

You will be surprised to know that the Body Series Kettlebell Kickboxing DVD program scored a perfect customer rating on Amazon.

Users have also given positive reviews and the feedback has been great. A customer stated that she lost more than 7 pounds after just one week of following this workout and diet plan. Another user says the Kettlebell Kickboxing DVD is a class apart from other programs.

Final Thoughts

There is good reason for all the positive reviews this program has gotten. In the comfort of your home, you are able to effectively lose weight, get fit, build strength and endurance in a safe way with the Body Series Kettlebell Kickboxing workout plan.

If you have a busy schedule, you will be glad to do the short workouts which will not take up much of your time. An expert trainer will be giving you clear directions every step of the way so there won’t be any confusion or guesswork.

Last but not the least, you can get fit without spending large amounts on gyms and equipment.

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[Total: 1    Average: 5/5]