The PiYo Base Kit was created by Chalene Johnson with the intention of combining Pilates and yoga moves into a routine that also allows fat burning without doing aerobic or high-impact exercises which can be stressful for the joints. With the PiYo Deluxe Kit, she takes this idea to another level so that you can get your body in the best shape possible.
Many health benefits can be achieved by performing yoga and Pilates, and each type of exercise has something to offer that complements the other. Each can have positive effects on your mind and body, but if both are combined you can get even more out of your workout. Chalene Johnson’s PiYo Base Kit does exactly that in her fitness, exercise and nutrition guide DVD. Find out more about what it has to offer.
Whether you want to bring down the size of your body or increase size or simply keep yourself in the right shape, P90X DVD workout is the right way to start. This package containing DVDs is for highly motivated individuals who cannot afford to go to gyms and clubs for workouts due to their busy schedules or due to financial restraints.
Shaun T’s Focus T25 DVD workout is a solution for those who are already tired of all the extremely challenging dietary plans and workouts that are so difficult to do that more than half of the people leave them in the middle. This is an easy for those who want to work out while staying at home and don’t have too much time in a day to spend hours on doing workouts and exercises.
This INSANITY DVD Exercise Workout is a fitness program recorded on a DVD and it is being headed by personal trainer Shaun T. This program is referred to as “Insanity” and this is because it will make health conscious people push their limits with its 10 discs for workout.