The BOSU Balance Trainer, a half-sphere similar to the dome of a flying saucer, is a versatile and dynamic tool for fitness. BOSU refers to the ability to use this balance trainer “both sides up”.
Weight vests are a great way to add some extra resistance to your bodyweight training workouts if you want to get more out of your exercise.
Climbing ropes can be an effective bodyweight exercise to give you a complete body strengthening workout. You can learn how to choose a climbing rope here.
The latest upgraded model of BOSU, the Pro Balance Trainer is exclusively made for the purpose of challenging your body’s balance. So pump up your trainer to find out what you’ll be getting from this versatile and durable fitness device.
The SPRI Wooden Plyo Jumping Box is ideal for jump training and plyometric exercise for improving strength, flexibility and innervations of tissues and muscles. It has a sturdy wood panel construction, which includes easy carry handle cutouts for lifting and taking the box from one place to another.