Nayoya Wellness is a company known for their range of versatile equipment for physical fitness, and the Nayoya Pilates Ring is one such inexpensive product they have released so that men and women can both use it for upper and lower body, arms and thighs toning. This fitness tool deserves a closer look at what it has to offer.
Renowned fitness expert Gin Miller created the Empower Portable Pilates Studio to be your personal trainer for Pilates practice. In this easy to understand DVD, you are guided through a workout to help you maximize results in an affordable and convenient way.
The ProSource Puzzle Exercise Mat is a great choice for your home gym, but the liberty to create a design and size of your liking makes it suitable for commercial use too. The interlocking tiles design comes in 3 different colors, so read more to find out why the ProSource Puzzle Exercise Mat with High Quality Interlocking Tiles is a must-have.
A simple and useful tool you can add to your bodyweight training routine is a stability ball. The lightweight ball can be used for various exercises to improve balance in the body while also helping to tone muscles and build body strength.
If you do bodyweight training workouts at home, resistance bands are easy and convenient tools for these exercises.
These bands can support lots of weight and pressure, since they are made from tough rubber. They are useful for working and strengthening all the major muscle groups in your body as well as bones.