8 Steps to a Pain-Free Back Review

There are places where only 5% of the people report back pain problems, and this glaring difference is what got Esther Gokhale wondering why there are so many people suffering from chronic back pain in some places but not in others. Her research took her to the remotest parts of Portugal, Brazil and Burkina Faso, where she solved the mystery.

Nayoya Pilates Ring Review

Nayoya Wellness is a company known for their range of versatile equipment for physical fitness, and the Nayoya Pilates Ring is one such inexpensive product they have released so that men and women can both use it for upper and lower body, arms and thighs toning. This fitness tool deserves a closer look at what it has to offer.

FloAthletika Premium Yoga / Pilates Mat Review

There are several reasons for which a quality exercise mat is necessary for Pilates and yoga practice. It makes your workouts safe, can be placed anywhere, provides a thick padding surface and can be cleaned easily. This is all true for the FloAthletika Premium Yoga / Pilates Mat, which also has an environment-friendly design and comes with a warranty and guarantee from the manufacturers. So take a closer look at this handy mat and see what it has to offer.